10 Tips to build personal resilience

“Keep calm and build resilience” reads the poster advertising the community events in a village near to where I live in Kent. I see a range of activities that aim to bring together the residents regardless of age or gender.

Finding your inner resilience

We were treated to an excellent presentation on Finding your Inner Resilience by Katie Day, the High Heeled Leader, at the March 2015 Women in Business West Kent meeting. Katie started with a short exercise “What 3 words sum me up?”

The speaker at our March meeting is Karen Martin. Karen is a Hypnotherapist and NLP Practiioner who will be speaking on using Mindfulness for Business Success.

After many years of integrating mindfulness with other therapeutic strategies, hypnotherapist Karen Martin has some creative ideas about how this effective and simple tool can be applied to achieving business success. She aims to demonstrate how a mindful approach helps with decision making, multi-tasking and risk management as well as maintaining a growth mindset.

With previous careers in media and the corporate world, Karen’s broad spectrum of relevant experience enables her to provide guidance on business development and workplace issues at her busy practice at Salomons in Southborough.

You can book your ticket here

OurApril Meeting - https://t.co/d4BULyv4tH

3 days ago
Our March Meeting IS CANCELLED - https://t.co/lGuPYLH6Jx

3 weeks ago
Our March Meeting - https://t.co/EhR40AILoC

3 weeks ago