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health

It’s never about the fitness

It’s never about the fitness

The 3 step approach is the beginning on the road to health. Sarah Pringle gave a really inspiring talk about strength, energy and health and how they affect our business performance. Your thoughts Your environment Your nutrition First thing in

Emma Cox 08/07/2015 Blog, Health, Mindset No Comments Read more

Eat Well, Feel Well – Top tips from our recent talk by Katie Bennett

Katie Bennett gave our members some invaluable tips in our recent talk “Eat Well Feel Well” and I just wanted to share a few of these with you: The most important nutrient for the brain and nervous system is glucose

Emma Cox 22/08/2012 Health, meetings No Comments Read more

Next mtg – Thursday 20th September

Gemma Lloyd of Social Mums will be sharing her expertise on giving us tips on using instagram for our businesses.

Find out more and book your place here

We welcome any local businesswomen or female entrepreneurs.

About Women in Business West Kent

We are a friendly networking group for all business women in the West Kent and East Sussex area - whether employed or running their own business or just with an aspiration to do so.

Our group includes many women already running a diverse range of businesses and is a safe environment for women to meet and discuss business issues. WIB members can also promote their business via the WIB website directory.

Join our Facebook group here:

Please contact us if you would like to come along to one of our meetings.

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